For best results, it is recommended that you get at four reflexology treatments each week. If you are unable to endure regular reflexology treatments, you're still able to delight in the benefits of Reflexology. You ought to be unwilling to use the techniques in the ideal situations. Stay away from reflexology when it's needless and you also won't have the capacity to delight in the a variety of health benefits. By doing routine maintenance routines in your own body, you will be in a position to keep up appropriate balance, health, and well being.